Sleep + Professional Athletes: How Does it Affect Performance?

Loss in sleep quality or quantity lowers pain thresholds. Studies show you can develop hyperalgesia (increased sensitivity to pain). It…

How Does Sleep Apnea Affect Professional Football Players in the NFL?

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Sleep4Performance

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Sleep and Athletes

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The Effect Of Sleep On Athletes

PDF) Sleep and athletic performance: the effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise