Functional movement — YOGARU
$ 13.99 · 4.8 (789) · In stock
Functional movement is the cornerstone of good everyday mobility. Guest writer Sam Delahunty shares his journey from gym bro to a more well rounded approach to wellness. THE IMPORTANCE OF FUNCTIONAL MOVEMENT During my years training in the gym I noticed some of the exercises were not optimal for
Finding the pause between breaths
Functional movement” is a misused term in the yoga, movement, and fitness worlds! . For example, sometimes yoga is labelled a “non
Six Bird Dog Variations for Full-Body Balance
Bhujangasana - Cobra — YOGARU
Sequences — YOGARU
Boost your energy with this brand new six-class course! Specially
Sunny Backbends - Yogahub
Danni Pomplun Yoga for iPhone - Download
34 Yoga Christmas Gifts you'll love to give this year
Iyengar Yoga Schule
Sequences — YOGARU
Yoga Books, Yoga Teacher Training Books