NEW CLASSES} Start Beginners Pilates and Beginners Yoga From 8th Jan 2024 — Latest News and Updates about Services at TDR — TDR Academy of Movement and Therapy

TDR Academy of Movement & Therapy is a dedicated Wellness Clinic for Injury and Pain Management, Sports Massage and Holistic Relaxation Massage. The bespoke Studio offers small personalised classes in Pilates Mat, Yoga, Yin Yoga and Aerial Hammock and 1:1 and 2:1 personal training for Pilates Reformer in the fully comprehensive Large Equipment Pilates Studio.

Thrive Pilates & Yoga

Yoga vs. Osteoporosis and Scoliosis

4 Ways to Start Class With Breathing and Mindfulness - Center for

TDR Academy of Movement and Therapy

Upcoming Workshops: Pilates, Yoga, Yin Yoga, Yoga Nidra, Hammock

1 to 1 Booking — Latest News and Updates about Services at TDR

1:1 & 2:1 Personal Training Sessions in Pilates Mat, Reformer

Physio Fix Foot and Ankle Course

500-Hour Yoga Teacher Training Course in Varkala, Kerala in India

New Beginners Pilates and Aerial Hammock Classes Start Jan 2024

Beginners Pilates Classes, Northgate Community Church, Rototuna