41 YO Female Fitness Trainer Reveals the One Condition That Would've Made Her Start Weightlifting Early - EssentiallySports

This 41-year-old fitness influencer reveals she could have achieved a muscular body much earlier if she had known this earlier.

I became a 'fit-fluencer' in my 70s (it's never too late to transform your body)

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Power Pump Girls, Lets Make It Happen! – The Corydon

A Doctor's Opinion on Strength Training for Aging Women

Wrecking GOAT Qualities in the Oven..'- 41-Year-Old Serena

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This 73-year-old woman is definitely more fit than you

Recruiter, 52, reveals how she transformed her body and 'aged backwards' in three simple steps

Really unfit' B.C. woman takes up competitive powerlifting at 61