8 Diastasis Recti Exercises to Heal Your Core Postpartum

Diastasis recti is abdominal separation that happens during pregnancy and childbirth. Here, experts suggest diastasis recti exercises to heal your core.

Diastasis Recti: Exercises to Help You Improve & Recover

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5-MINUTE DIASTASIS RECTI EXERCISES: 5-Day Workout Program to fix Diastasis Recti, Heal Abdominal separation and close your Postpartum Gap.

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8 Diastasis Recti Exercises to Heal Your Core Postpartum

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