5 DRILLS FOR A DEEPER SQUAT!! - What's up Achievers?! @jasonlpak

For all my peeps out there who struggle with squat depth, here are 5 drills you can do before you squat to help you get deeper.⁣⁣ ⁣⁣…

57 Workouts ideas workout, exercise, workout routine

Achieve Fitness on Instagram: “5 Drills For A Deeper Squat! - What's up Achievers?! @jasonlpak here and I have 5 drills for you to he…

Do THIS Everyday For A DEEPER Squat

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Achieve Deeper Squats 🔥

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Achieve Fitness on Instagram: “5 Drills For A Deeper Squat! - What's up Achievers?! @jasonlpak here and I have 5 drills for you to he…

Jason Pak & Lauren Pak on Instagram: Struggling with squat depth? Try out this 3 step approach! 1️⃣ Keep squatting! Just use a heel lift to help with depth! 2️⃣ Work on

57 Workouts ideas workout, exercise, workout routine

Having trouble with your front squat mobility? Here are four mobility drills that can help! The top two will improve ankle mobility (you need it, trust me) and …