Double Leg Stretch: A Classic Core Strengthener – Custom Pilates and Yoga

Double leg stretch is one of my favorites. You curl up into a ball, burst like a swimmer diving into the water, then breaststroke into a ball. Exciting!

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Double Leg Stretch: A Classic Core Strengthener – Custom Pilates and Yoga

Double Leg Stretch: A Classic Core Strengthener – Custom Pilates

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