The Body Coach: Joe Wicks's 20-minute HIIT workout plan, Fitness

This beginner’s workout involves short bursts of hard work, followed by periods of rest

20 Minute FULL BODY HIIT Workout

20 Minute Full Body Workout with Dumbbells

Try Joe Wicks' 15 Minute Full Body Workout Now

Joe Wicks The Body Coach Workout [DVD]: : Joe Wicks, Joe Wicks: DVD & Blu-ray

8 things we can all learn from The Body Coach plan

Body coach Joe Wicks shares his HIIT leg workout

The Body Coach Joe Wicks says we should all be keeping fit now to avoid gaining weight at Christmas

Joe Wicks Shares How He Bulked Up and Dropped Weight in 3-Month Transformation

Body coach Joe Wicks shares his HIIT leg workout

Stay fit with Joe Wicks on your screen: DVDs, and more