Chest Exercises Lying Pullovers

Lie face up on a bench with the feet resting comfortably on the floor, and straighten the arms above the chest while holding one dumbbell in each hand with

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How to Do a Dumbbell Pullover - Men's Journal

I am doing dumbbell overhead pullovers and feel it more in my back

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Dumbbell Pullover Exercise Form Guide with Video & Pictures

Video work out, pullovers exercise