Can I run on an empty stomach?

You can run on an empty stomach, as research shows that people who fasted and trained at lower intensity levels (50%-70% of maximum heart rate) had better endurance levels compared to those who ate before going on a run

Is It a Good Idea to Run on an Empty Stomach?

Running on an empty stomach: is it a good idea?

Should you run on an empty stomach? - Canadian Running Magazine

Can You Lose Weight Faster by Exercising on an Empty Stomach?

6 Things You Should Never Do On an Empty Stomach - David Avocado Wolfe

Fasted Running: Is It Safe and How to Do It

Why you should (usually) eat before running

Running on an Empty Stomach: Benefits, Drawbacks, and More

Can I run on an empty stomach?