Can Hot Yoga Make You Lose Weight?

The number of calories burned in hot yoga isn't as great as in other types of exercise. But combined with a healthy, calorie-controlled diet, it can lead to weight loss.

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Has anyone ever lost a significant amount of weight by just doing yoga not along with other exercise? : r/yoga

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Looking for a way to help you lose the extra weight?🤔 Hot Yoga might be the best option for you! While rising the room temperature to…

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