Block stars and interior queens Alisa and Lysandra share their

The Block winners Alisa and Lysandra Fraser have revealed their five health and fitness secrets for staying in shape while they juggle their business with being mums.

The Block winners Alisa and Lysandra reveal new on-trend interior

Twins Alisa and Lysandra lash out at The Block judges saying they

A look at where Block favourites Alisa and Lysandra Fraser are now

The Block twins Alisa and Lysandra selling Albert Park project

Where are they now: Alisa and Lysandra

Alisa & Lysandra

Alisa Fraser on life after The Block for the twins - The Interiors

The Block where are they now: A look at where Block favourites

The Block twins Alisa and Lysandra Fraser sign up to front frozen

Alisa Fraser on life after The Block for the twins - The Interiors

Alisa and Lysandra win the coveted kitchen reveal on last night's