Army Combat Fitness Test Pyramid Workout

Here's a new take on the PT Pyramid that incorporates elements of the new Army PFT standards.

Army Combat Fitness Test

FM 7-22 Holistic Health and Fitness (H2F)

Army Combat Fitness Test

FBI Agent Test Workout - Programs at - Military or Law Enforcement Fitness - Navy, Army, Coast Guard, Marines, RECON, SEAL, Ranger, Police, FBI

Army Combat Fitness Test

Proof ACFT replicates actions required in combat. : r/army

Here Are My Top 10 Pyramid Routines

Army Combat Fitness Test

Army Combat Fitness Test

Army Combat Fitness Test

Army Combat Fitness Test