Are your BICEP CURLS giving you back pain ? - BodyFabulous
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Repeatedly doing a simple movement like a bicep curl incorrectly can lead to lower back pain and long term injury during pregnancy and postpartum. Learn how
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🤩Did you know a BICEP CURL can be a CORE EXERCISE TOO ? BUT not if your biceps are giving you BACK PAIN Simple micro-adjustments when
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