Apana and Active Birth: Three ways yoga can be supportive in the third trimester - Bliss Baby Yoga

$ 7.50 · 4.6 (529) · In stock

The third trimester feels like a very different phase of pregnancy. The physical body feels larger and heavier (it generally is), breath and movement can be compromised, and birth feels a lot more real than it did earlier in pregnancy. In a typical prenatal class, we often have pregnant students with a variety of needs