Anatomy and Training the Pectorals

Ever wanted to know how to get a bigger chest? The following is designed to do just that, help you understand how your pectorals really work so you can maximise your training and thus maximise your “pecs”.

Exercise Anatomy: Chest Workout

Building a Bodybuilder Chest

The Best Chest Exercises: A $12,000 Machine Reveals What They Are

What You Need to Know About Your Pectorals – Genesis Bailey Fitness

Анатомия и трениране на пекторалите Maximuscle®

Pec Workouts, Ultimate Guide to Pec Exercises

Lower Chest Workout: Think You Have What it Takes to Hit These Muscles? - Gymless

The Best Upper-Chest Workout for Getting Defined Pecs - Onnit Academy

Best Chest Exercises for Men (Upper, Lower, Middle)

3 Killer Chest & Back Workouts For Building Muscle - Onnit Academy

The Pecs