SLIM YOUR ARMS WITH THIS UPPER BODY WORKOUT, Video published by Ericka Taylor

Slim your arms with this quick and efficient dancer arms workout! As always, grab a set of 1-3 lb light weights or some water bott
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Slim your arms with this quick and efficient dancer arms workout! As always, grab a set of 1-3 lb light weights or some water bottles or cans. Let’s get going! 1 min each exercise Take a 1 min rest Repeat 3x Upper body resistance or strength training has a long list of benefits. It hel

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Woman Improving Her Lean Physique With Toning Body Movements In A

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Let's make our arms immobile shall we?✓😂

Adding some humor to today's workout release from Erica with a