8 best exercises for women

Best exercises for women: With weight gain and obesity on rise, indulgence in physical activities like exercising seems to be the only way to stop severe complications from happening. Women, especially those who have a 8-9 hours-job, have started feeling the impacts of the tremendous change in their lifestyle due to COVID-19 lockdown. One of the major lifestyle changes is reduced physical activity and much more on Times Of India

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8 best exercises for women

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