Prop Your Yoga: 10 Poses to Practice With a Yoga Strap - YOGA PRACTICE

A yoga strap offers a wide variety of benefits to your yoga practice. For restorative poses, a yoga strap offers support for your body to deepen into the relaxation benefits of a pose. A strap can help you safely increase your range of motion and reduce your risk of injury. #prop #yoga #poses #practice #strap

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Do you use props in your practice or teaching? In the Aligned Flow Method we use a ton of props, and actually break them down and teach o